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Look at both the first and most recent occurrences of your dream and look for patterns. Of course, your life circumstances probably won’t be exactly the same, especially if the dream has been reoccurring for years.Look for similarities in the way you feel, how you behave, and the way you show up in the world.The end of the recurrent dream is a sign that you’ve integrated its lessons.To understand why you are having a particular dream, it’s helpful to look at two separate occurrences of the dream: Get out your dream journal or think back to the first time you had your reoccurring dream.The repetition shows that the same situation is still present in your life.Once you take action on your reoccurring dreams, the dream will transform and eventually stop.Recurring dreams are important and need your attention.A reoccurring dream is any dream you have more than once.

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For example, you might have the dream when you feel stressed, devalued, underappreciated, or when you need a change in your life.

Generally these dreams repeat several times over a period of weeks, months, or even years.

You may get the same dream once a week, once a month, or once a year.

Have you ever felt like you were having déjà vu in your dreams?

If you have reoccurring dreams, you just might feel that way.

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